TCM is also known as Traditional Chinese Medicine is one of the oldest modes of healing treatment capture in history. It has a record of over 2000 years, adopting acupuncture and herbal remedies. The concept is built on balancing Yin & Yang, the harmony between the five-element) & Jing-Qi Theory Yin Yang Yin & Yang […]
Monk Fruit Luo Han Guo Herbal Tea /罗汉果凉茶配方
Osmanthus Jelly Recipe Jelly 10g Konnyaku Jelly Powder from red man 150g Sugar 950ml water Topping 2 Tsp Dried Osmantus Flowers 2 Tsp Wolfberries/Goji Berry soaked in water until puffy Direction 1. Mix Jelly powder and sugar. Make sure it is well mix before adding it to water 2. In a pot, add jelly mixture to water […]
Whole Chicken (Small), Clean 1.5 Litre of Water Stuffing in Chicken 4 Tbsp of Rice (Glutinous Rice, Recommended) 1 Dried/Fresh Ginseng 4 peeled whole garlic cloves 4 dried Jujube Ginseng roots for more taste (Optional) How to Wash the Chicken Blanch the Chicken Or Clean/Rub the Chicken with Salt (Inside & Outside of the Chicken) […]
With six dried herbs in the soup, it has earn its name – Liu Wei Tang aka Six Combination Soup. Well known to improve appetite, they are great when one is suffering from organ dryness (organ being heaty). Chinese Yam are said to help restoring “Qi” while solomon’s seal rhizome had moisturizing properties and are […]
Red dates are popular with Asians and are commonly used in tea, soup and even in desserts. The dried dates are sweet and can even be taken on its own. I brew red date tea once or twice a month to improves body’s “Qi”. Other than improving the “Qi” in our body, below are the […]
Chrysanthemum also known as 菊花Ju Hua is a popular Chinese herb in Asia. Well known for its floral aroma and natural coolant, Chrysanthemum has long been used in traditional medicine to treat various health issue. Note: Avoid chrysanthemum if you are allergic to ragweed, have Hypotension, breast feeding or pregnant Improve Cardiovascular Health – Reports have shown that […]
